Organic. Something many people have heard about, but don’t fully understand what it means. By definition, organic produce and other ingredients are grown without the use of pesticides, synthetic fertilizers,...

New diets are popping up everywhere, ranging from drastic diet changes to short ones lasting up to three days. Recently, the controversial juice cleanse has become popular amount consumers, but is said...

Southbeach, sugar-free, paleo, monomeals, gluten-free, bananas, what do these diets all have in common? They’re all fad diets, and most of them probably don’t work. In 2011 there was an explosion...